How to include a few serves of vegetables to your daily intake…ROAST some pumpkin, potato, cherry tomatoes, beetroot and asparagus spears drizzled with olive oil…then add them to the cooked brown rice and quinoa. So tasty and easy to prepare and make!
Who said salads have to be bland and tasteless…add your preferred source of protein and you have a complete meal in one little bowl.
MEXICAN FLAVOURS…quinoa, tomatoes, corn, capsicum, black beans, avocado and red onion flavoured with lime and chillies. You will be dancing like a Mexican after eating this flavoursome salad!!!
Yum, yum.......Spicy chicken, brown rice with quinoa and a rainbow of vegetables. If only you could see my feet doing a happy little dance. I just LOVE the ease and simplicity of these types of meals!!!
This bowl is loaded with…PROTEIN, plus with the wonderful array of colours coming from the beans, cucumber and tomatoes it is even more inviting to eat!!!
I LOVE…rice vermicelli noodles!!! So versatile and superb in this quick and easy salad.