CHIA & HEMP SEED PORRIDGE

 
Warm%252Bchia%252Bpudding.jpg
 

Serves 1

Ingredients

¾ milk of your choice

2 tablespoons chia seeds

2 tablespoons hulled hemp seeds

1 teaspoon vanilla bean extract with seeds

1 teaspoon honey

Method

Place all ingredients into a small pot, bring to a simmer and continue to simmer for approximately 5-6 minutes or until thickened to your liking.

Serve with natural rice puffs, raspberries, Greek yogurt, hulled hemp seeds, cinnamon powder and a drizzle of honey.