SPINACH & ROCKET SALAD

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Serves 1

Ingredients

1 x 95g can tuna or salmon in springwater; 100g cooked lean chicken breast or lean steak

1 cup baby spinach leaves

1 cup rocket leaves

4 cherry tomatoes, halved

2 tablespoons red capsicum diced

2 tablespoons cucumber, diced

¼ cup avocado, chopped

1 dessertspoon mixed seeds (sesame seeds, pumpkin seeds, sunflower seeds)

1 ½ tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

Cracked salt and pepper


Directions

Place all ingredients into a deep bowl and toss.

SaladsJulie Nicolaides