BALSAMIC BEAN SALAD
1 X 440 gram can beans, drained and rinsed (bean mix/chickpeas/black beans), or cooled beans you have cooked
½ cucumber, diced
1 tomato, roughly chopped
½ red onion, finely diced
2 tablespoons balsamic vinegar
3 tablespoons extra-virgin olive oil
1 tablespoon fresh mint
1 tablespoon flat leaf parsley
Pinch of salt and pepper
Place the beans, cucumber, tomato, onion, vinegar, olive oil, herbs, salt and pepper in a deep bowl and mix together well.
Serve with your choice of animal protein (e.g. lean chicken or beef, and fish).